Cold Weather: Increase Essential Fats

 

Terpenes and Cannabinoids for Mood Disorders

 

Fried Foods and Their Health Effects

 

Terpenes and Mental Health

 

Berberine for Weight Loss

 

Does Bromelain Regulate Mood?

 

Osmanthus fragrans as an Anxiolytic

 

Exercise and Diet: Effects on Mood

 

Fats for Your Brain

 

Gut Bacteria as Mood Modulators

 

Arnica for Inflammation

 

Chinese Angelica (Angelica sinensis)

 

Ruta graveolens (Common Rue)

 

Ziziphus jujube as an Antidepressant

 

Cloves for Memory

 

Synergistic Herbal Medicine

 

Cloves (Syzygium aromaticum)

 

Saffron for Weight Loss

 

Green Tea Mechanisms of Weight Loss

 

Stress and Fasting

 

Phenols as Antimicrobials

 

Is Fasting Neuroprotective?

 

The Metabolic Syndrome and Mood

 

Ketosis and Mood

 

Salvia verticillata for Mood

 

Polyphenols: Antimicrobials

 

L-Theanine, Melissa officinalis, Magnolia officinalis

 

Cocoa as a Mood Enhancer

 

Gut Health and Mood

 

Can Exercise Reduce Stress?

 

Vitamin C Suppresses Cortisol

 

L-Carnitine Absorption

 

Vitamin C and Vitamin E

 

Acetyl-L-Carnitine and Lipid Metabolism

 

Antioxidants and Exercise Stress

 

L-Carnitine for Fat Loss

 

Vitamin C Supplements for Weight Loss?

 

Zinc as a Cortisol Blocker

 

Tea As An Anti-Stress Drink

 

Gamma-Oryzanol for Mood

Co-Q10 For Mood

Vitamin C For Weight Loss

Anti-Inflammatory Plants

Exercise and Testosterone

Sage: Anti-Stress Herbal Treatment

Lavender: Anti-Stress and Anxiolytic

Adaptogenic Herbs Against Depression

Adpatogenic Herbs: Main Mechanisms

Anxiety Part 1: What Is It?

Black Chokeberry for Anxiety

Fats for Brain Health

Apples and Tomatoes: Vitamin C Content