White Sapote (Casimiroa edulis)

Berberine: A Plant With Healing Properties

The Carotenoid Content of Green and Black Tea

Crocins from the Herb Saffron

Californian Poppy (Eschscholzia californica)

Magnesium: The Mood Stabilising Mineral

Feeling Tired? Need More Energy?

Does GABA Cross The Blood Brain Barrier And Does It Matter?

Edible Plants in the United Kingdom

Nardostachys jatamansi (Nard)

Nepeta Plants (E.g. Catnip)

Passiflora edulis (Passion Fruit)

Can Lecithin Help Mood Disorders?

Paeonia suffruticosa (Mudan)

Carotenoid Rich Foods for Skin Protection

Passiflora sp. (Passionflower)

Red and White Ginseng

The Neuroprotective Effects of Polyphenols

Does Drinking Water Cause Fat Loss?

Rhodiola rosea (Arctic Root)

Raspberry Leaves to Treat Mood Disorders

Common Sage (Salvia officinalis)

Vitamins, Minerals and Essential Fatty Acids Benfit Mental Health Prison Study

Quercetin, Kaempferol, Myricetin in Berries

Flavonols as Anxiolytic Agents

Ginger (Zingiber offininale) To Treat Mood Disorders

Stevia As A Sugar Alternative

Selenium Monotherapy for Anxiety or Depression?

What Is A High Protein Diet?

Turmeric For Anxiety and Depression

Relieve Depression and Anxiety With A Multivitamin?

Aspartame Metabolism

5 a Day for Mental Health

Citrus Fruit: Anxiety and Depression

Can B Vitamins Improve Mood?

Vinegar For Better Blood Sugar Control

Sugar Sugar Everywhere!!

Antidepressants as Antioxidants

Sweeteners Sweeteners Everywhere

Stress: How Does It Cause Mood Changes?

Are Carotenoids Protective of Depression?

Magnesium for Mood Disorders?

Magnesium Monotherapy for Anxiety and Depression

Chromium Against Depression

Selenium Deficiency a Cause of Depression?

What Makes a Good Multivitamin and Mineral Formula?

Asparagus Racemosus

Guduchi: Ayurvedic Treatment for Stress and Anxiety

Allium Vegetables Treat Anxietry and Depression

Bad Weather? Time To Start Taking Vitamin D Again

Fish Oils Versus Algal Oils

Baked Beans in Tomato Sauce Do They Cause Weight Loss

Water: The Forgotten Brain Nutrient

Is Green Tea an Effective Dental Preparation?

Fresh Versus Tinned Tuna

Vitamin D and Depression

Cocao As An Alternative To Tea

Raw Versus Roasted Nuts

Silymarin is an Anxiolytic and Antidepressant

The Plant Food Hypothesis of Mood Disorders

Milk Thistle (Silmarin marianum): Possible Anxiolytic Herb?